While breastfeeding is a natural process, it may not necessarily be the easiest process. Many women face challenges and are often too embarrassed to ask for help, as breastfeeding is a natural act. New mothers often experience hurdles in the very beginning and may need some support to continue.
Challenges of Breastfeeding
Latching Issues: It is common for babies to have difficulty ‘latching’ properly, which can be painful and leave a mother feeling that the baby is not getting enough to eat.
Sore Nipples or Breast Pain: This is very common the first few days. This usually is more of an issue with positioning and care but causes mothers discontent.
Low Milk Supply: Stress, fatigue and not frequent feeding may affect your milk supply.
Social Stigma Barriers: Commonly in many cultures it is still unacceptable to breastfeed a baby in public, creating a stigma for mothers which make it uncomfortable.
Solutions to the Challenges and Support
Request Support: Collaborating with lactation consultants and other health care providers can help with proper latching support.
Frequent Feedings: The more times you breastfeed the more milk your body produces!
Healthy Living: Drinking water, eating a balanced diet, and sleeping will always help your milk supply!
Community Support: For example, family encouragement, paid policies that promote breastfeeds like maternity leave or nursing rooms can help mothers successfully breastfeed.
Conclusion
While breastfeeding may have challenges, most of these challenges can be overcome with the correct support. Furthermore, patience, education, and encouragement can allow mothers to have a positive experience for both mother and child.
